Training Programmes

We all need some help from time to time to get our mojo back or to achieve our goals, particularly when it comes to training! 

The Personalised Training Programme is designed around you, specially created to help you achieve your goals, they offer a great alternative to the 1:1 Personal Training Session.

After an initial consultation session with you, I will create a training programme set out in a coherent and sensible plan that will help set you on the way to achieving your goals.  

​Go on....give it a try, follow my training programmes and you will not be disappointed!

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